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Lynda Sherland

About Lynda
Recipes
Wellness Blog
Events
Integrative Nutrition
Shop
Appointments

Healthy Recipes

Featured
Orange Beet Smoothie
Orange Beet Smoothie
Asian Rice Salad with Edamame
Asian Rice Salad with Edamame
Potato Salad with Lemony Balsamic Vinaigrette 
Potato Salad with Lemony Balsamic Vinaigrette 
Southwestern Lentils and Brown Rice - Instapot Recipe
Southwestern Lentils and Brown Rice - Instapot Recipe
An Antioxidant Rich (& Delicious) Holiday Menu! (with vegetarian recipes)
An Antioxidant Rich (& Delicious) Holiday Menu! (with vegetarian recipes)
Walnut Orange Globes (Vegan, Gluten Free)
Walnut Orange Globes (Vegan, Gluten Free)
Weeknight Chili
Weeknight Chili
KITCHADI (Indian rice and lentils)  - Gluten Free
KITCHADI (Indian rice and lentils) - Gluten Free
ROSEMARY AND PEAR MUFFINS (Gluten Free)
ROSEMARY AND PEAR MUFFINS (Gluten Free)
Peach-Cardamom Oatmeal Cookies (gluten free)
Peach-Cardamom Oatmeal Cookies (gluten free)
Summer Slaw (gluten free, vegan)
Summer Slaw (gluten free, vegan)
Cruciferous Black Beans & Vegetables (gluten free/vegan)
Cruciferous Black Beans & Vegetables (gluten free/vegan)
Edamame Wasabi Spread
Edamame Wasabi Spread
Its Summer! Peach Salsa Recipe
Its Summer! Peach Salsa Recipe
Carrot Cake Oatmeal (Gluten Free, Dairy Free, Low Sugar)
Carrot Cake Oatmeal (Gluten Free, Dairy Free, Low Sugar)
Salsa Fresca
Salsa Fresca
Orange Vinaigrette
Orange Vinaigrette
Formula for Vinaigrette Salad Dressing
Formula for Vinaigrette Salad Dressing
Amazing Quinoa Salad
Amazing Quinoa Salad
Wendy’s Chocolate Date Nut Truffles
Wendy’s Chocolate Date Nut Truffles
Roasted Garlic Hummus
Roasted Garlic Hummus
Super Simple Apple Beet Salad
Super Simple Apple Beet Salad
Guacamole
Guacamole
Roasted-Tomato Salsa
Roasted-Tomato Salsa
Grain Free Chickpea Snack Bites
Grain Free Chickpea Snack Bites
Cilantro Lime Vinaigrette
Cilantro Lime Vinaigrette
Healthy Cashew Queso Dip (Dairy-free, Soy-free)
Healthy Cashew Queso Dip (Dairy-free, Soy-free)
Gluten Free Strawberry Muffin Recipe
Gluten Free Strawberry Muffin Recipe
Simple Slaw - an antioxidant powerhouse
Simple Slaw - an antioxidant powerhouse
Special Pancakes (Gluten Free, Dairy Free)
Special Pancakes (Gluten Free, Dairy Free)
  • gluten free
  • condiments
  • desserts
  • vegan
  • dinner
  • side dish
  • breakfast
  • vegetables
  • antioxident
  • drink
  • holiday foods
  • instapot
  • main course
  • other
  • salads
  • smoothie
  • snacks
  • spreads

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210-549-6510lynda@lyndasherland
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DISCLAIMER All information contained on Lynda Sherland’s website is intended for informational and educational purposes only. It is not intended nor suited to be a replacement for professional medical treatment or medical advice relative to a specific medical question or condition. If you have a medical emergency, call 911 immediately, or go to the nearest emergency room.